Process #21 Reclaiming One's Natural State of Health

Do this process while lying in a comfortable place--the more comfortable the better. Choose a time when you have approximately 15 minutes when you are not likely to be disturbed:

• It is natural for my body to be well.
• Even if I don't know what to do in order to get better, my body does.
• I have trillions of cells with individual Consciousness, and they know how to achieve their individual balance.
• When this condition began, I didn't know what I know now.
• If I had known then what I know now, this condition couldn't have gotten started.
• I don't need to understand the cause of this illness.
• I don't need to explain how it is I'm experiencing this illness.
• I have only to gently, eventually, release this illness.
• It doesn't matter it got started, because it is reversing its course right now.
• It's natural it would take some time for my body to begin to align to my improved thoughts of Well-Being.
• There's no hurry about any of this.
• My body knows what to do.
• Well-Being is natural to me.
• My Inner Being is intricately aware of my physical body.
• My cells are asking for what they need in order to thrive, and Source Energy is answering those requests.
• I'm in very good hands.
• I will relax now, to allow communication between my body and my Source.
• My only work is to relax and breathe.
• I can do this.
• I can do this easily.
• This sensation of pain is an indicator Source is responding to my cellular request for Energy.
• This sensation of pain is a wonderful indicator help and healing is on the way.
• Relax.
• Breathe.
• Trust.
• All-Is-Well.
• Make a decision about what you want, focus your attention there, and find the feeling-place of it--and you are there instantly. There is no reason for you to suffer or struggle your way to or through anything.